Catharsis
Essence
Description
ability to confront abusive or destructive forces; taking hold of and transforming threatening circumstances
release of hidden emotions by bringing the light of understanding and insight
promoting catharsis by bringing more fiery stimulus to stagnant situations
psychic cleansing often through disturbing dreams or meditation; to release negative or violent images absorbed from mass media, drugs or other experiences
ability to heal trauma from in utero and early infancy experiences, particularly when unwanted or rejected
release of repressed emotions, which may be covered by superficial emotionality or psychosomatic symptoms
release of painful childhood memories, often expressed in deep crying
release of hostility or anger; often used when not sure of underlying issues
intense pain or suffering which impels the soul toward transcendence and spiritual insight
release of powerful emotions, especially anger; overcoming fear of strong emotions
release of anger, blame, resentment
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